The Role Of Position In Neck And Back Pain: Tips For Achieving And Maintaining Good Alignment Throughout Your Day
Web Content Written By-Conway BennettKeeping correct position isn't just about sitting up straight; it has to do with aligning your body in such a way that sustains your back and minimizes the risk of back pain. The way you rest, stand, and move throughout the day can dramatically impact your back health and wellness. But how precisely can you make